WELLNUTT

Aloo Halwa Ingredients: 4 medium-sized potatoes 1/2 cup ghee (clarified butter) 1 cup sugar 1 cup milk 1/4 teaspoon cardamom powder Chopped nuts (almonds, cashews, pistachios) for garnish Raisins for garnish (optional) Instructions: 1. Peel and grate the potatoes. Rinse them in water to remove excess starch, then drain well. 2. Heat ghee in a pan or kadai over medium heat. Add the grated potatoes and sauté for 5-7 minutes until they are cooked and turn slightly golden in color. 3. In a separate pan, heat the milk until it comes to a boil. 4. Once the potatoes are cooked, add the hot milk to the pan and mix well. Let it simmer for a few minutes. 5. Add sugar to the mixture and continue to cook, stirring frequently, until the sugar is dissolved and the mixture thickens. 6. Add cardamom powder and mix well to combine. 7. Continue to cook the halwa until it reaches your desired consistency, stirring occasionally to prevent sticking to the bottom of the pan. 8. Once the halwa is cooked to ...

  Tapioca Pearls (Sabudana) Halwa Ingredients: 1 cup sabudana (tapioca pearls) 1/2 cup ghee (clarified butter) 1 cup sugar 2 cups milk 1/4 teaspoon cardamom powder Chopped nuts (almonds, cashews, pistachios) for garnish Raisins for garnish (optional) Instructions: 1. Rinse the sabudana under cold water until the water runs clear. Soak the sabudana in enough water to cover them completely for at least 3-4 hours or overnight. After soaking, the sabudana should be soft and plump. 2. Drain the soaked sabudana using a strainer to remove excess water. 3. Heat ghee in a pan or kadai over medium heat. Add the drained sabudana to the hot ghee and sauté for 5-7 minutes, stirring continuously, until the sabudana pearls become translucent and start to turn slightly golden in color. In another pan, heat the milk until it comes to a boil. 4. Once the sabudana pearls are cooked, slowly add the hot milk to the pan while stirring continuously to prevent lumps from forming. 5. Add the sugar and cont...

  Apple Cinnamon Cooler Ingredients: 2 cups apple juice (unsweetened) 1/2 teaspoon ground cinnamon 1 tablespoon fresh lemon juice 2 tablespoons honey or maple syrup (optional) 2 cups sparkling water Ice cubes Apple slices for garnish Instructions: 1. In a pitcher, combine apple juice, ground cinnamon, fresh lemon juice, and honey or maple syrup (if using). 2. Stir until the ingredients are well combined. 3. Just before serving, add sparkling water to the pitcher and stir gently to combine. 4. Taste and adjust sweetness or cinnamon flavor if necessary. 5. Serve over ice cubes and garnish with apple slices for a refreshing and lightly spiced drink during Navratri fasting.

  Pineapple Coconut Smoothie Ingredients: 1 cup chopped pineapple 1/2 cup coconut milk 1/2 cup plain yogurt (or dairy-free yogurt for vegan option) 1 tablespoon honey or maple syrup (optional) Ice cubes Instructions: 1. In a blender, combine the chopped pineapple, coconut milk, plain yogurt, and honey or maple syrup (if using). 2. Blend until smooth and creamy. 3. Taste the smoothie and add more sweetener if desired. 4. Add ice cubes and blend again until incorporated. 5. Pour into glasses and serve immediately for a tropical and refreshing smoothie.

  Coconut Watermelon Cooler Ingredients: 2 cups fresh watermelon chunks 1 cup coconut water 1 tablespoon fresh lime juice 1 tablespoon honey or maple syrup (optional) Ice cubes Instructions: 1. In a blender, combine fresh watermelon chunks, coconut water, fresh lime juice, and honey or maple syrup (if using). 2. Blend until smooth and well combined. 3. Transfer the mixture to a pitcher. 4. Taste and adjust sweetness if necessary. 5. Serve over ice cubes for a hydrating and delicious drink during Navratri Fasting.

  Cucumber Mint Cooler Ingredients: 1 medium cucumber, peeled and chopped 1/4 cup fresh mint leaves 2 tablespoons fresh lemon juice 2 tablespoons honey or maple syrup (optional) 4 cups cold water Ice cubes Instructions: 1. In a blender, combine chopped cucumber, fresh mint leaves, fresh lemon juice, and honey or maple syrup (if using). 2. Blend until smooth and well combined. 3. Transfer the mixture to a pitcher. 4. Add cold water and stir well to combine. 5. Taste and adjust sweetness if necessary. 6. Serve over ice cubes for a refreshing and cooling drin